Yoga Village Rishikesh, Registered Yoga School with Yoga Alliance USA offers 100 hours traditional Hatha & Ashtanga Yoga Teacher Training Course in Rishikesh, India. This course is suitable for those students who want to complete 200 hours course in two parts. The main goal of 100 hours yoga teacher training is to develop an awareness of yoga and help you to find out a peace in your practice at a sharpness that is easy for you. This 100 hours Yoga Program is structured for those exploring for short term courses and is offered in two parts. The first part allows the student to study the first two weeks out of the four week 200 hour teacher training course. Students are free to choose to complete the remaining 100 hours at our Yoga School or in your home-environment, by following our online Teachers Training Program. The 200 hours must be completed with in two year.
If you are searching for a place where you can expand your knowledge about yoga, can get professional guidance, strong foundation, and be in a love-filled environment. If You want to know various yoga techniques & your peace of mind. Then you are in the right place. Welcome Yoga Village Rishikesh as a divine home. The aim of our program is to develop more awareness and understanding in Yoga lifestyle in the environment of the holy place Rishikesh with its powerful positive vibration of wisdom and ancient & root knowledge of the Himalayan Yogis. Our main motive of this program to induce a self-inspiration, self-discipline, self-transformation and self-understanding.
You can attend rest 100 hrs. Yoga Teachers Training course in the yoga school with physically presence or you can send the assignment of these given topics of part 2 online to complete this course, then school provide you a 200 hrs.Yoga TTC certification.
Yoga Philosophy is the major part of yoga. It gives the whole knowledge about the different paths of the yoga & give the light on the development of these paths in different time eras & tell us the methods to follow these paths.
The purpose of mantra chanting in yoga is to generate vibrations and connect yourself with the universe. Each mantra have a special and rich spiritual energy.
Asanas are very helpful in a proper guidance to increase strength, flexibility and balance in the body. By the help of asanas, we can make our joints strong, muscles flexible & toned, as well as can take lot of health benefits.
Surya Namaskar (Sun salutation) and Chandra Namaskar (Moon salutation)
Pranayama is an ancient yogic breathing technique which is very effective for the meditation as well as to awaken the life force. By the help of Pranayama, we can increase our lungs capacity, improves the respiratory system and purifies the body and mind.
Introduction of Pranayama , Benefits of pranayama , General guidelines of different types of Breathing,Yogic Breathing
Mudras hand & body gestures is an ancient method of yoga to open the blockage in the nadis (life energy flow channels) & to bring the five elements in equilibrium condition. Mudras have the ability to change spiritual and mental characteristics.
Meditation is a state of mind which brings physically, mentally and spiritually calmness give control over the mind with, the purpose of this is to reach Samadhi (self-realization).
A deep knowledge experience of relaxation occurs, when a yoga practitioner moves through the various internal states of Yoga Nidra. This is called "Turiya", a sensation of pure blissful state.
Yogic cleansing techniques are very effective to purify the body physically & mentally, it also harmonise the pranas in the nadis. It balance the three doshas in the body.
Yoga Retreats in Rishikesh, India Dates - 2019-2020