200 hrs yoga teacher training course in Rishikesh, India registered with Yoga Alliance, USA, based on Hatha, Ashtanga & Iyengar Yoga organized by RYS 200, 300 in Rishikesh. We offer both beginner and advanced level yoga students for the excellent yoga teacher training in Rishikesh. Our yoga teacher training courses provide a deep & right Knowledge to the students of yogic Science. The yoga students comes here from various countries like USA, Canada, Australia, UK, Russia, France, Spain, Germany, Brazil and many other countries.
Thousands of students come every year from all over the world in Rishikesh to know & improve the level of himself in Physical, mental as well as Spirituals aspects. We welcome all of them who are the beginner or advanced in their practise of yoga for the TTC at Yoga Village Rishikesh. They can transform themselves by join our 4 week program. Who have experienced the true meaning of yoga, they can know very well through our deep, right and positive method to teach yoga. This course is created for individuals, who have the ambition of becoming yoga teacher, but is also best for anyone wish to further expand their yoga practice. These yoga programs create calmness, contemplation and positivity in the mind. Our well experienced teachers will provide the guidance for this course. When the students will go back then they will bring the knowledge, experience and confidence of such a level that they can face any problems in their life, as a yogi or as a human being.
The purpose of mantra chanting in yoga is to generate the vibrations within the body and the mind, which is very helpful to connect yourself with the universe. Each mantra is special and rich with spiritual energy.
Asanas are very helpful in a proper guidance to increase strength, flexibility and balance in the body. By the help of asanas, we can make our joints strong, muscles flexible & toned, as well as can gain lot of health benefits.
Alignment, Assist, Adjustment & Modification
Pranayama is an ancient yogic breathing technique which is very effective for the meditation as well as to awaken the life force. By the help of Pranayama, we can increase our lungs capacity, improves the respiratory system and purifies the body and mind.
Introduction of Pranayama , Benefits of pranayama , General guidelines of different types of Breathing,Yogic Breathing.
Mudras (Yoga Gestures)
Mudras hand & head gestures is an ancient method of yoga to open the blockage in the nadis (life energy flow channels) & to bring the five elements in equilibrium condition. Mudras have the ability to change spiritual and mental characteristics. Jnana mudra, Sunya Mudra, Apan Mudra, Pran Mudra, Vayu Mudra, Varun Mudra, Prathvi Mudra, Surya Mudra, Lingam Mudra, Chinmaya Mudra, Adi Mudra, Bhairav Mudra, Brahmi Mudra,
Yoga Bandhas (Energy Lock)
The aim of Bandhas to lock the energy (Prana) of the particular areas & use that energy for spiritual awakening during yoga practice. It also strengthens the entire body with lot of benefits.
Meditation is a state of mind which brings physically, mentally and spiritually calmness & give control over the mind with, the purpose of reaching Samadhi (self-realization).
Yoga Nidra is a deep sleep which brings relaxation to the mind with awakened consciousness.
Yogic cleansing techniques are very effective to purify the body physically & mentally, it also harmonise the pranas in the nadis. It balance the three doshas in the body.
Right knowledge of the physical body will help to prevent any injury during the asanas practice. It give the information,'how The different system work in our body?'.
Yoga Philosophy is the major part of yoga. It gives the whole knowledge about the different paths of the yoga with the time periods & give the guidance to follow the path.
Students will take turns practicing their teaching skills by performing in front of their Cliques and teachers.
A yoga teacher should efficiently perform the practical applications of class planning and preparation. At World Peace Yoga School, our students will learn how to create a positive and peaceful class environment for an enjoyable and transformative experience.
Yoga Retreats in Rishikesh, India Dates - 2019-2020