Ashtanga Yoga – The 8 Limbs of Yoga Explained – Yoga Sutras Of Patanjali
Ashtanga Yoga, a path to enlightenment and liberation, is meticulously delineated in Patanjali’s Yoga Sutras. This ancient framework, known as the “eight limbs” (Ashtanga in Sanskrit), provides a comprehensive guide for living a meaningful, ethical, and spiritually aligned life. Let’s explore these eight limbs, drawing from the wisdom of Patanjali, to understand how they can […]
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